The Role of Omega-3 Fatty Acids and Essential Nutrients in Joint Health and Brain Function
Omega-3 fatty acids are essential modulators of the body’s normal inflammation response, playing a crucial role in maintaining a balanced inflammatory reaction. These beneficial fatty acids support more than just inflammation; they are also integral to brain health. In addition to omega-3s, other nutrients such as turmeric, boswellia, hemp, celery seeds, and ginger are valuable […]